Obstetrician Gynecologist in Indore - Dr Hema Jajoo

Pre-pregnancy counselling is a valuable process that helps prospective parents prepare for a healthy and successful pregnancy. It involves meeting with healthcare professionals to assess individual health, address concerns, and make informed decisions. In this article, we will explore the importance of pre-pregnancy counselling and how it can benefit prospective parents. 1. Understanding Pre-Pregnancy Counselling: Defining pre-pregnancy counselling and its purpose in promoting a healthy pregnancy. Highlighting the role of healthcare professionals, such as obstetricians, gynaecologists, or fertility specialists, in providing guidance and support. 2. Assessing Individual Health and Medical History: Importance of a Comprehensive Medical Evaluation : Discuss the significance of evaluating existing medical conditions, medications, vaccinations, and lifestyle factors that may impact pregnancy. Identifying Risk Factors : Exploring how pre-pregnancy counselling helps identify potential risk fa...

  From nausea to backaches and further, each trimester of a woman's pregnancy comes with its own set of challenges. Add in the seasons with their complications like the cold and ice, and occasionally it can feel daunting. Fortunately, there are some effects you can do to make your gestation easier and safe.    Take Preventives The winter season can be tough. Colder temperatures and darker days can fluently affect your health and your mood, especially if you don’t take redundant preventives.    Drop sugar situations.  A healthy diet can be the first step toward feeling well both mentally and physically. Diets high in sugars, fats, and reused foods are bad news all-time round but can be particularly dangerous to your health during the winter when you need a stronger vulnerable system.    Manage sleep.  The further tired and worn down you are, the more likely you're to catch a deep freeze. It’s tempting to stay up late and enjoy time to yoursel...

The postpartum period involves your moving through numerous changes, both emotionally and physically. You're also learning how to deal with all the changes demanded by getting a new mama. The postpartum period also involves you and your mate learning how to watch for your invigorated and learning how to serve as a changed family unit.  Ask for help.   You and your mate presumably will do OK on your own, but having someone differently helping with the ménage liabilities generally makes the adaptation to a new baby easier. You and your mate can concentrate on your requirements and the requirements of your baby, rather than on the laundry or dirty dishes.  Eat well.  Your body has experienced numerous changes during gestation and birth. You need time to recover. In addition to rest, you need to eat a healthy diet to help you do that. The weight gained in gestation helps make stores for your recovery and breastfeeding. After delivery, you need to eat a healthy and b...