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Showing posts with the label pregnancy care in indore

Common Childhood Illnesses and How to Prevent Them

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  Childhood is a time of rapid growth and development, but it's also a period when children are particularly susceptible to various illnesses. Understanding common childhood illnesses and knowing how to prevent them can help ensure your child stays healthy and happy. Consulting an obstetrician-gynecologist in Indore or other healthcare professionals can provide invaluable guidance on maintaining your child's health. Here are some of the most common childhood illnesses and tips on prevention. Common Cold Symptoms: Runny nose, cough, sore throat, and mild fever. Prevention: Teach your child to wash hands frequently with soap and water. Avoid close contact with sick individuals. Encourage a healthy diet and adequate sleep to boost the immune system. Ear Infections Symptoms: Ear pain, difficulty hearing, fever, and irritability. Prevention: Keep your child's ears dry and clean. Avoid exposing your child to secondhand smoke. Breastfeed infants when possible to strengthen their i...

Adenomyosis: Symptoms, Causes, and Treatment Options

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  Adenomyosis is a lesser-known but painful gynecological condition that affects many women. It occurs when the tissue that typically lines the uterus (endometrium) starts growing into the muscular wall of the uterus (myometrium). Here's a brief overview: Symptoms: Heavy Menstrual Bleeding : Women with adenomyosis often experience heavy and prolonged menstrual periods. Pelvic Pain: This condition can cause chronic pelvic pain, which may range from mild discomfort to severe cramping. Pelvic Pressure: Some women report feeling a constant pressure or fullness in the lower abdomen. Painful Intercourse: Adenomyosis can lead to pain during sexual intercourse. Menstrual Cramps: Severe menstrual cramps are common, and they may worsen with age. Causes: The exact cause is unknown, but hormonal imbalances, inflammation, and prior uterine surgeries are considered potential factors. Adenomyosis often coexists with conditions like endometriosis and fibroids. Treatment Options: Pain Medicatio...

15 Pregnancy Dos and Don'ts You Might Not Know

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  Pregnancy is a special time in a woman's life, and taking care of yourself and your baby is of utmost importance. Here are 15 Dos and Don'ts you might not know about pregnancy: Dos: • Eat a healthy and balanced diet that includes plenty of fruits, vegetables, whole grains, and protein. • Stay hydrated by drinking plenty of water and other fluids. • Exercise regularly, with your doctor's approval, to maintain physical and mental health. • Get enough sleep to reduce stress and fatigue. • Avoid alcohol, tobacco, and drugs, as they can harm your baby. • Take prenatal vitamins to ensure you and your baby get all the necessary nutrients. • See your doctor regularly for prenatal check-ups and screenings. • Stay active and engaged in activities you enjoy to maintain your mental health and well-being. • Get vaccinated against diseases that can harm you or your baby. • Seek support from loved ones and seek help if you are feeling overwhelmed. Don'ts: •...

Breastfeeding and Nutrition : Breastfeeding Week 2022

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Nutrition and breastfeeding: You are providing your newborn with nutrients through breastmilk that will support growth and wellness. However, you might have worries about what foods and beverages are healthiest for you and how your diet may impact your breast milk and your unborn child. Know the fundamentals of nursing nutrition. When I breastfeed, do I require more calories? To give you the energy and nourishment you need to produce milk, you may need to consume a little bit more each day, or approximately an extra 330 to 400 calories. Choose foods that are nutrient-rich to receive these extra calories, such as 8 ounces (or 227 grams) of yogurt, a medium banana or apple, and a slice of whole-grain bread with a tablespoon (or 16 grams) of peanut butter. Which foods should I consume while breastfeeding? Make an effort to choose healthy options to support your milk production. Choose protein-rich foods including lean meat, eggs, dairy, beans, lentils, and mercury-free seafood. Pick a ran...

Asymptomatic Bacteriuria

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Asymptomatic Bacteriuria is a condition where a significant amount of bacteria is found in the urine. This might indicate that there is an infection in the urinary tract. As asymptomatic means no symptoms, you might not find any visible symptoms and signs of the urinary tract infection. The bacterium called E.coli is responsible for Asymptomatic Bacteriuria. Bacteria might get introduced to the urinary tract during sexual intercourse or cleaning up after bowel.   Normally this condition neither causes any serious complications nor needs any treatment This condition  when affect pregnant women can lead to serious complications and hence this discussion. It is less common in men. However, the condition is also observed in people having diabetes and bladder catheters. Asymptomatic Bacteriuria During Pregnancy - For pregnant women , the infection can cause serious problems like pyelonephritis that is an inflammation of the kidney. Problems like acute cystitis and ...