Empowering Women: Living Well with PCOS

 


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Physical Changes in Puberty

The arrival of puberty is a very important stage in a child's growing life. This time brings many physical and mental changes which can make any young man or girl restless. But the right guidance and emotional support go a long way in getting through this time. Obstetrics and Gynecology Consultant in Indore, Dr. Hema Jajoo says – “Puberty is a natural process in which the body of a child is transformed into a young man or woman. But many children are completely unaware of this process, which makes it difficult for them to adapt to the changes happening at that time. That is why it is important that children are made aware of the changes in puberty at the right time so that they can accept them properly. And in this parents play an important role. So let's know more deeply about the process of this change – Puberty is the process in which a child's reproductive organs are fully developed and capable of reproduction. “In simple words, puberty is such a stage in w...
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Step-by-Step Guide to Laparoscopic Surgery Recovery

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  Laparoscopic surgery, also known as minimally invasive surgery, has become a popular alternative to traditional open surgery due to its reduced recovery time, smaller incisions, and minimal scarring. However, proper post-operative care is essential to ensure a smooth and speedy recovery. If you've recently undergone or are planning to undergo Laparoscopic Surgery in Indore, here’s a step-by-step guide to help you through the recovery process. 1. Immediate Post-Surgery (First 24–48 hours) After surgery, you may feel groggy due to anesthesia. It’s normal to experience some shoulder pain caused by the gas used to inflate your abdomen. You’ll be monitored in the hospital for a few hours or overnight, depending on your condition. Ensure you have someone to accompany you home. 2. Rest and Limited Activity (Days 1–3) Get plenty of rest. Avoid any strenuous activities or heavy lifting. Gentle walking around the house is encouraged to promote circulation and reduce the risk of blood clots...
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Menstrual Irregularities in Girls: Causes, Diagnosis, and Treatment

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Menstruation is a natural process that signifies the beginning of a girl's reproductive years. However, it is common for girls to experience menstrual irregularities during their teenage years. Understanding the causes, seeking a proper diagnosis, and exploring available treatment options can help girls manage menstrual irregularities effectively. In this article, we will discuss the causes, diagnosis, and treatment of menstrual irregularities in girls. 1. Normal Menstruation and Cycle Length: Explaining the normal menstrual cycle and average cycle length. Understanding that menstrual irregularities can include changes in cycle length, duration, or flow. 2. Causes of Menstrual Irregularities: Hormonal Imbalances : Discuss how hormonal fluctuations can affect menstrual regularity, including conditions like polycystic ovary syndrome (PCOS) or thyroid disorders. Stress and Lifestyle Factors: Exploring how stress, excessive exercise, poor nutrition, and weight fluctuations can contribu...
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